| Date | Start | End | Class | Studio | Yoga | Teacher |
|---|
| 06/19/2013 | 07:30 |
08:30 |
Vinyasa All Lvls | | Vinyasa | Wendy Yalom |
| | 07:30 |
08:40 |
Flow Power Hour | | Power | Ariel Howland |
| | 07:30 |
08:45 |
Hatha All Levels | | Hatha | Alison Smith |
| | 08:30 |
09:30 |
Anusara (All Levels) | | Anusara | David Schlussel |
| | 08:30 |
10:00 |
Level 1 & 2 | | Other | Terry Lesser |
| | 08:35 |
08:35 |
Pilates Reformer Multi-Level | | Pilates | Leanne Lempinen |
| | 08:45 |
10:15 |
Vinyasa All Levels | | Vinyasa | Sean Feit |
| | 09:00 |
10:25 |
Vinyasa All Levels | | Vinyasa | Tim Floreen |
| | 09:00 |
10:30 |
Vinyasa All Levels | | Vinyasa | Michelle Bouvier |
| | 09:00 |
10:15 |
Vinyasa All Levels | | Vinyasa | Andrea Manitsas |
| | 09:00 |
10:00 |
Yoga Basics | | Other | Abby Tucker |
| | 09:00 |
10:25 |
Vinyasa All Levels | | Vinyasa | David Cho |
| | 09:00 |
10:30 |
Anusara (Flow-All Levels) | | Anusara | Rebecca Hersh |
| | 09:00 |
10:15 |
Vinyasa - All Levels | | Vinyasa | Miriam Von Guggenberg |
| | 09:00 |
10:25 |
Candllelight Flow All Levels | | Flow | Pete Guinosso |
| | 09:30 |
10:45 |
Iyengar (Beginners) | | Iyengar | Betty Strain |
| | 09:30 |
11:00 |
Flow/Vinyassa
Elena Milyukova | | Flow | UNKNOWN |
| | 09:30 |
11:00 |
Non-Heated Power | | Power | Kimberly Paul |
| | 10:00 |
11:30 |
Anusara (Intermediate Alignment Flow) | | Anusara | Eric Shaw |
| | 10:15 |
11:45 |
Hatha Flow All Levels | | Hatha | Abby Tucker |
| | 10:15 |
11:15 |
Level 1 | | Other | Lisa Brill Robinson |
| | 10:15 |
11:45 |
Vinyasa Flow HEATED | | Vinyasa | Mia |
| | 10:15 |
11:30 |
Vinyasa Flow | | Vinyasa | Lisa |
| | 10:30 |
12:00 |
Power Vinyasa All Levels, Heated | | Vinyasa | Rebecca Hadeed Costa |
| | 10:30 |
12:00 |
Vinyasa All Levels | | Vinyasa | Lucid Dawn |
| | 10:35 |
12:00 |
Hatha Flow All Levels | | Hatha | Brenna Geehan |
| | 10:35 |
12:00 |
Prenatal All Levels | | Prenatal | Jane Austin |
| | 10:35 |
12:00 |
Hatha All Levels | | Hatha | Sean Haleen |
| | 11:30 |
13:00 |
Yin/Yang Yoga
(A unique mixture of
standard Hatha
and Yin styles) | | Hatha | Ro Mamone |
| | 12:00 |
13:30 |
Vinyasa All Levels | | Vinyasa | Dana Damara |
| | 12:00 |
13:00 |
Flight Club Yoga | | Other | Lisa |
| | 12:00 |
13:00 |
Level 1 & 2 | | Other | Lisa Brill Robinson |
| | 12:00 |
13:00 |
Anusara (All Levels) | | Anusara | Dido Nydick |
| | 12:00 |
13:00 |
Vinyasa - All Levels | | Vinyasa | Jennifer Alvarado |
| | 12:00 |
13:00 |
Lunch Time Yoga (All Levels) | | Other | Thoa van Seventer |
| | 12:00 |
13:00 |
Vinyasa | | Vinyasa | Jonathan Rickert |
| | 12:00 |
13:00 |
Vinyasa All Lvls | | Vinyasa | Rachel Shaw |
| | 12:05 |
13:30 |
Mom & Baby | | Other | Jane Austin |
| | 12:05 |
12:05 |
Pilates Reformer Multi-Level | | Pilates | Jenna Anjali |
| | 12:15 |
13:30 |
Vinyasa All Levels | | Vinyasa | Maralle Fakhereddin |
| | 12:15 |
13:15 |
Power Flow, Level 2-3, Heated | | Power | Susan Hauser |
| | 12:15 |
13:15 |
Vinyasa Power Hour | | Vinyasa | Laura Burkhart |
| | 12:30 |
13:30 |
Anusara (All Levels) | | Anusara | Samantha Terhune |
| | 12:30 |
13:45 |
Yogalates | | Other | Theresa |
| | 14:00 |
15:15 |
Yin Yoga | | Other | Lorraine Tam |
| | 15:00 |
16:20 |
Vinyasa All Lvls | | Vinyasa | Laura Burkhart |
| | 15:00 |
16:20 |
Gentle Hatha with Yoga Nidra All Levels | | Hatha | Brenna Geehan |
| | 15:00 |
16:20 |
Yin Yoga | | Other | Kelsey Gustafson |
| | 15:00 |
16:15 |
Vinyasa All Lvls | | Vinyasa | Estee Fletter |
| | 15:15 |
20:30 |
Restorative Yoga | | Restorative | Andi Bruno |
| | 15:45 |
18:15 |
Level 1-2 Aligned Vinyasa | | Vinyasa | Rebecca Snowball |
| | 16:00 |
17:00 |
Happy Hour Yoga - All Levels | | Other | Jos Bols |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Mark Silva |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Ariel Howland |
| | 16:30 |
17:30 |
Vinyasa All Levels | | Vinyasa | Elizabeth Rosser |
| | 16:30 |
17:45 |
Anusara (Donation-Based) | | Anusara | Scott Beaver |
| | 16:30 |
17:30 |
Anusara (Donation-Based) | | Anusara | Eric Shaw |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Laura Burkhart |
| | 16:30 |
17:30 |
Vinyasa All Levels | | Vinyasa | Jason Crandell |
| | 16:30 |
17:45 |
Power Flow, Level 2-3, Heated | | Power | Susan Hauser |
| | 16:30 |
18:00 |
Bikram | | Bikram | Brian Kruzic |
| | 16:30 |
18:00 |
Mellow Flow | | Flow | Jahmes |
| | 17:01 |
01:00 |
All Levels Iyengar | | Iyengar | Birgit Reimer |
| | 17:15 |
18:15 |
Flight Club Yoga | | Other | Lisa |
| | 17:30 |
19:00 |
Prenatal All Levels | | Prenatal | Emma Pearson |
| | 17:30 |
18:45 |
Vinyasa - All Levels | | Vinyasa | Jos Bols |
| | 17:30 |
19:00 |
Yin/Meditation | | Meditation | Janya Wongsopa |
| | 17:45 |
19:00 |
Dynamic Core Flow (All Levels) | | Flow | Doris Palmer |
| | 17:45 |
19:15 |
Level 3 & 4 | | Other | Larry Hatlett |
| | 18:00 |
19:30 |
Anusara (All Levels) | | Anusara | Kimber Simpkins |
| | 18:00 |
19:30 |
Anusara (Community - All Levels) | | Anusara | Skeeter Barker |
| | 18:00 |
19:00 |
InnerYoga: Yin | | Other | Evan Todd Silberstein |
| | 18:00 |
19:30 |
DONATION: Iyengar All Levels | | Iyengar | Tony Eason |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Elizabeth Rosser |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Pete Guinosso |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Elise Lorimer |
| | 18:15 |
19:45 |
Vinyasa 2-3 | | Vinyasa | Jeremi McManus |
| | 18:15 |
19:45 |
Hatha All Levels | | Hatha | Darcy Lyon |
| | 18:30 |
19:45 |
Vinyasa Flow | | Vinyasa | Naemi |
| | 18:30 |
19:45 |
Hipster Flow HOT | | Flow | Lisa |
| | 18:30 |
20:00 |
Non-Heated Power | | Power | Maralle Fakhereddin |
| | 18:30 |
19:30 |
Vinyasa Basics | | Vinyasa | Estee Fletter |
| | 18:45 |
20:00 |
Yoga Basics | | Other | Misha |
| | 19:15 |
20:45 |
Strong Flow (All Levels Welcome!)
Brian Aganad (AHganad)
Watch Brian at work in this YouTube Video | | Flow | UNKNOWN |
| | 19:15 |
20:45 |
Ashtanga (Begin/Inter) | | Ashtanga | Mojdeh |
| | 19:30 |
20:45 |
Yin Yoga – Beginner, All Levels | | Other | Julie Dakin |
| | 19:30 |
21:00 |
Level 1 & 2 | | Other | Richard Weinapple |
| | 19:30 |
21:00 |
Anusara (Basic Buddhist Philosophy and Practices) | | Anusara | Wes Nisker |
| | 19:45 |
21:15 |
Anusara (Community- All Levels) | | Anusara | Siri Peterson |
| | 20:00 |
21:30 |
Restorative w/ Hot Stones with John Rettger, Live Music By Perry Dexter | | Restorative | John Rettger |
| | 20:00 |
21:30 |
Hatha Flow All Levels | | Hatha | Sean Haleen |
| | 20:00 |
21:30 |
Hatha Flow All Levels | | Hatha | Jason Gillenwater |
| | 20:00 |
21:15 |
Vinyasa All Levels | | Vinyasa | Michelle Bouvier |
| | 20:00 |
21:30 |
InnerYoga: Yin & Gentle Flow | | Gentle | Dina Amsterdam |
| | 20:15 |
21:30 |
Restorative Flow | | Restorative | Sheetal |
| | 20:15 |
21:30 |
Groove Flow | | Flow | Kelly |
| | 20:30 |
22:00 |
Vinyasa | | Vinyasa | Maralle Fakhereddin |
| 06/20/2013 | 03:00 |
06:45 |
Beginners Yoga | | Beginners | Cheryl Acheson |
| | 05:45 |
06:45 |
Vinyasa | | Vinyasa | Jill Glikbarg |
| | 06:00 |
07:15 |
Morning Flow – All Levels | | Flow | Lauren Anas |
| | 06:00 |
09:00 |
Mysore Style Ashtanga (All Levels) | | Ashtanga | Anne+ Beata |
| | 06:00 |
07:15 |
Hatha All Levels | | Hatha | Alison Smith |
| | 06:30 |
07:45 |
Sunrise Yoga | | Other | Cheryl Acheson |
| | 07:00 |
08:15 |
Hatha Flow All Levels | | Hatha | Michelle Bouvier |
| | 07:00 |
08:30 |
Power Yoga | | Power | Tracy Gulbransen |
| | 07:00 |
08:15 |
Flow/Vinyasa | | Vinyasa | Irene Au |
| | 07:00 |
08:00 |
Anusara (Sunrise Sadhana) | | Anusara | Dido Nydick |
| | 07:30 |
08:30 |
Hatha All Levels | | Hatha | Djuna Mascall |
| | 07:30 |
08:30 |
Flow Power Hour | | Power | Ethan Savage |
| | 08:00 |
09:00 |
Vinyasa Flow HOT | | Vinyasa | Naemi |
| | 08:30 |
09:30 |
Anusara (All Levels) | | Anusara | Mark Silva |
| | 08:30 |
10:00 |
Level 2 & 3 | | Other | Elise Miller |
| | 08:45 |
15:10 |
Level 1-2 Aligned Hatha | | Hatha | Chrissy Graham |
| | 08:45 |
10:15 |
Vinyasa All Levels | | Vinyasa | Rachel Shaw |
| | 09:00 |
10:25 |
Hatha Flow All Levels | | Hatha | Jacqui Rowley |
| | 09:00 |
10:25 |
Hatha Flow All Levels | | Hatha | Sean Haleen |
| | 09:00 |
10:30 |
Hatha Flow 2 | | Hatha | Darcy Lyon |
| | 09:00 |
10:30 |
Anusara (All Levels) | | Anusara | Lilia Roman |
| | 09:00 |
10:15 |
Vinyasa Flow All Levels - Heated | | Vinyasa | Dana Damara |
| | 09:00 |
10:30 |
Vinyasa All Levels | | Vinyasa | Michelle Bouvier |
| | 09:00 |
10:15 |
Vinyasa - All Levels | | Vinyasa | Miriam Von Guggenberg |
| | 09:30 |
11:00 |
Hatha Flow | | Hatha | Misha |
| | 09:30 |
11:00 |
Vinyasa | | Vinyasa | Kimberly Paul |
| | 09:30 |
11:00 |
Flow/Vinyasa
Elena Milyukova | | Vinyasa | UNKNOWN |
| | 09:30 |
11:30 |
The Practice Level 2 | | Other | Abby Tucker |
| | 09:45 |
10:45 |
Pilates Reformer Multi Level | | Pilates | Jenna Anjali |
| | 10:00 |
11:30 |
Anusara (Level 1/2) | | Anusara | Siri Peterson |
| | 10:00 |
11:15 |
Vinyasa Flow (Begin/Inter) | | Vinyasa | Jana Kilgore |
| | 10:15 |
11:30 |
Vinyasa Flow | | Vinyasa | Tal |
| | 10:15 |
11:45 |
Back Care | | Other | Elise Miller |
| | 10:30 |
11:45 |
Yoga Basics | | Other | Karyn Holland |
| | 10:30 |
12:00 |
Mom & Baby | | Other | Emma Pearson |
| | 10:35 |
12:00 |
Vinyasa All Levels | | Vinyasa | Jacqui Rowley |
| | 10:35 |
12:00 |
Prenatal All Levels | | Prenatal | Britt Fohrman |
| | 10:35 |
12:00 |
Candlelight Flow All Levels | | Flow | Jacqui Rowley |
| | 10:45 |
11:45 |
Yoga Basics | | Other | Darcy Lyon |
| | 11:15 |
12:30 |
Yin Yoga | | Other | Janya Wongsopa |
| | 11:45 |
11:45 |
Meditation FREE | | Meditation | Be Yoga |
| | 12:00 |
13:00 |
Flight Club Yoga | | Other | Lisa |
| | 12:00 |
13:00 |
Ashtanga Flow - Intermediate/Advanced | | Flow | Lauren Anas |
| | 12:00 |
13:00 |
Vinyasa Power Hour | | Vinyasa | Tim Floreen |
| | 12:00 |
13:00 |
Lunch Time Yoga (All Levels) | | Other | Mojdeh |
| | 12:00 |
13:00 |
Vinyasa | | Vinyasa | Mara Reinin |
| | 12:00 |
13:00 |
Vinyasa Power Hour | | Vinyasa | Kiko Nascimento |
| | 12:00 |
13:00 |
Anusara (All Levels) | | Anusara | Dido Nydick |
| | 12:15 |
13:30 |
Restorative w/ Hot Stones | | Restorative | Darren Main |
| | 12:15 |
13:15 |
Power Flow, All Levels, Heated | | Power | Susan Hauser |
| | 12:15 |
13:15 |
Lunchtime Flow | | Flow | Karen Macklin |
| | 12:15 |
13:45 |
Gentle Hatha All Levels | | Hatha | Britt Fohrman |
| | 12:30 |
13:30 |
Anusara (All Levels) | | Anusara | Alice Evelyn Van Ness |
| | 12:30 |
13:30 |
Yoga Basics | | Other | Stephanie |
| | 14:00 |
15:15 |
Restorative Yoga | | Restorative | John Rettger |
| | 14:00 |
15:30 |
Cancer
Support Group | | Other | Lorien Neargarder |
| | 14:00 |
15:30 |
Stanford Cancer
Support Group | | Other | Lorien Neargarder |
| | 15:00 |
16:20 |
Hatha Flow All Levels | | Hatha | Sean Haleen |
| | 15:00 |
16:30 |
Vinyasa All Levels | | Vinyasa | Lucid Dawn |
| | 15:00 |
16:20 |
Hatha Flow All Levels | | Hatha | Kyle Markal |
| | 15:00 |
16:20 |
Vinyasa All Lvls | | Vinyasa | Julie Locke |
| | 15:00 |
16:15 |
Vinyasa All Lvls | | Vinyasa | Jeremi McManus |
| | 15:00 |
16:00 |
Gentle Hatha All Levels | | Hatha | Evan Todd Silberstein |
| | 15:45 |
18:15 |
Level 1-2 Vinyasa | | Vinyasa | Lauren Anas |
| | 16:00 |
17:00 |
Happy Hour Yoga - Beginner | | Other | Annetta McCarty |
| | 16:15 |
17:15 |
Vinyasa Flow HOT | | Vinyasa | Lisa |
| | 16:15 |
17:15 |
Yoga for Teens
(ages 13 17, now boys as well as girls; see also Tuesdays for children age 7+) | | Other | UNKNOWN |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Debbie Steingesser |
| | 16:30 |
17:45 |
Power Flow, Level 2-3, Heated | | Power | Susan Hauser |
| | 16:30 |
17:30 |
Hatha Flow All Levels | | Hatha | Chani Nicholas |
| | 16:30 |
18:00 |
Forrest Yoga All Lvls | | Other | Pete Guinosso |
| | 16:30 |
17:30 |
Vinyasa Happy Hour All Lvls | | Vinyasa | Abby Tucker |
| | 16:30 |
21:30 |
Level 1-2 Hatha Yoga | | Hatha | Andi Bruno |
| | 16:30 |
17:45 |
Anusara (Donation-Based) | | Anusara | Gail Gurewitz |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Elise Lorimer |
| | 16:30 |
17:30 |
Anusara (Donation-Based) | | Anusara | Siri Peterson |
| | 16:30 |
17:30 |
HOT Pilates | | Pilates | Mara Reinin |
| | 17:30 |
19:00 |
Revolution Flow HOT | | Flow | Andy |
| | 17:30 |
18:45 |
Power Vinyasa – All Levels | | Vinyasa | Jennifer Alvarado |
| | 17:30 |
19:00 |
Astanga/Flow (All Levels) | | Flow | Brian Aganad |
| | 17:45 |
19:00 |
Hatha Flow (Begin/Inter) | | Hatha | Julianne Rice |
| | 17:45 |
19:15 |
Mixed Level | | Other | Johanna Claassen |
| | 18:00 |
19:30 |
Anusara (All Levels) | | Anusara | Darcy Lyon |
| | 18:00 |
19:00 |
Yoga Nidra, All Levels | | Other | Cindy Meiri |
| | 18:00 |
19:15 |
Vinyasa Flow All Levels - Heated | | Vinyasa | Dana Damara |
| | 18:00 |
19:30 |
DONATION: Vinyasa All levels | | Vinyasa | Laurie Sleep |
| | 18:00 |
19:00 |
Anusara (Level 1) | | Anusara | Chrissy Graham |
| | 18:00 |
19:30 |
Anusara (All Levels) | | Anusara | Siri Peterson |
| | 18:15 |
19:45 |
Core Flow, All Levels | | Flow | Ethan Savage |
| | 18:15 |
19:45 |
Hatha Flow All Levels | | Hatha | Stacey Rosenberg |
| | 18:15 |
19:45 |
Hatha Flow All Levels with Abby Tucker, Music By Yonat Mayer | | Hatha | Abby Tucker |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Eric Shaw |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Michelle Bouvier |
| | 18:30 |
20:00 |
Power Yoga | | Power | Kristin Bibat |
| | 18:30 |
19:45 |
Vinyasa Flow | | Vinyasa | Erin |
| | 19:15 |
20:45 |
Jivamukti | | Jivamukti | Toni Cupal |
| | 19:15 |
20:30 |
Bhava Hatha (Intermediate) | | Hatha | Katrin Kuttner |
| | 19:15 |
20:30 |
Vinyasa Flow HOT | | Vinyasa | Barry |
| | 19:30 |
20:30 |
Yoga Nidra, All Levels | | Other | Evan Todd Silberstein |
| | 19:30 |
21:00 |
Vinyasa - All Levels | | Vinyasa | Clive Beavis |
| | 19:45 |
21:15 |
Anusara (Community- All Levels) | | Anusara | Chad Stose |
| | 19:45 |
21:00 |
DONATION: Meditation/Satsang | | Meditation | Sean Feit |
| | 20:00 |
21:30 |
Gentle Flow All levels | | Gentle | Estee Fletter |
| | 20:00 |
21:30 |
Candlelight Yin & Gentle Flow | | Gentle | Carla Koopal |
| | 20:00 |
21:15 |
Hatha Flow All Levels | | Hatha | Marissa Nasca |
| | 20:00 |
21:30 |
Vinyasa All Levels | | Vinyasa | Pete Guinosso |
| | 20:00 |
21:30 |
Vinyasa All Levels | | Vinyasa | Buddy Macuha |
| | 20:30 |
21:45 |
Vinyasa | | Vinyasa | Kristin Bibat |
| 06/21/2013 | 02:45 |
06:45 |
Level 2 Iyengar | | Iyengar | Osha Hanfling |
| | 02:45 |
10:25 |
Prenatal Yoga | | Prenatal | Marti Foster |
| | 05:45 |
06:45 |
Hour of Bikram | | Bikram | Julie Wahlig |
| | 06:00 |
07:15 |
Ashtanga Flow - Intermediate/Advanced | | Flow | Lauren Anas |
| | 06:00 |
07:15 |
Vinyasa Flow All Levels - Heated | | Vinyasa | Heather Sotnick |
| | 06:30 |
07:45 |
Sunrise Yoga | | Other | Andi Bruno |
| | 06:30 |
08:30 |
Ashtanga Led Primary Series (All Levels) | | Ashtanga | Anne Finstad |
| | 06:30 |
07:30 |
Level 1 & 2 | | Other | Lily Anne Hillis |
| | 07:00 |
08:15 |
Jivamukti | | Jivamukti | Toni Cupal |
| | 07:00 |
08:15 |
Vinyasa | | Vinyasa | Jill Glikbarg |
| | 07:15 |
08:15 |
Vinyasa Flow | | Vinyasa | Erin |
| | 07:30 |
08:40 |
Alignment Flow Power All Levels | | Power | Ariel Howland |
| | 07:30 |
08:45 |
Hatha All Levels | | Hatha | Alison Smith |
| | 07:30 |
08:30 |
Vinyasa All Lvls | | Vinyasa | Wendy Yalom |
| | 08:30 |
09:30 |
Anusara (All Levels) | | Anusara | David Schlussel |
| | 08:35 |
08:35 |
Pilates Reformer Multi Level | | Pilates | Willow Blish |
| | 08:45 |
10:15 |
Vinyasa All Levels | | Vinyasa | Lucid Dawn |
| | 09:00 |
10:30 |
Anusara (All Levels) | | Anusara | Jessica Archer Nuzzo |
| | 09:00 |
10:25 |
Candllelight Flow All Levels | | Flow | Pete Guinosso |
| | 09:00 |
10:25 |
Vinyasa All Levels | | Vinyasa | Tim Floreen |
| | 09:00 |
10:25 |
Vinyasa All Levels | | Vinyasa | Elika Aird |
| | 09:00 |
10:30 |
Vinyasa All Levels | | Vinyasa | Dana Damara |
| | 09:00 |
10:15 |
Vinyasa All Levels | | Vinyasa | Andrea Manitsas |
| | 09:00 |
10:15 |
Hatha Yoga - All Levels | | Hatha | Amy Rogg |
| | 09:00 |
10:00 |
Fligth Club 101 | | Other | Holli |
| | 09:00 |
10:00 |
Level 1 & 2 | | Other | Mimm Patterson |
| | 09:00 |
10:30 |
Hatha Flow All | | Hatha | Sarana Miller |
| | 09:00 |
10:00 |
Fligth Club 101 | | Other | Lisa |
| | 09:00 |
10:00 |
Vinyasa Flow | | Vinyasa | Tal |
| | 09:00 |
10:00 |
Flight Club 101 | | Other | Holly |
| | 09:00 |
10:00 |
Flight Club 101 | | Other | Lisa |
| | 09:30 |
11:00 |
Bikram | | Bikram | Johnny Gonsoulin |
| | 09:30 |
11:00 |
Slow Flow | | Flow | Misako Matsuoka |
| | 10:00 |
11:30 |
Anusara (Level 1/2) | | Anusara | Kimber Simpkins |
| | 10:00 |
11:15 |
Hatha Yoga (Beginners) | | Hatha | Melissa Mayes |
| | 10:15 |
11:30 |
Vinyasa HOT | | Vinyasa | Lisa |
| | 10:15 |
11:45 |
Level 1 & 2 | | Other | Lolly Font |
| | 10:15 |
16:30 |
Level 1 & 2 - Yogaworks Flow | | Flow | Erin Cookston |
| | 10:30 |
12:00 |
Power Vinyasa All Levels, Heated | | Vinyasa | Rebecca Hadeed Costa |
| | 10:30 |
12:00 |
Vinyasa | | Vinyasa | Lucid Dawn |
| | 10:35 |
12:00 |
Gentle Hatha All Levels | | Hatha | Darcy Lyon |
| | 10:35 |
12:00 |
Hatha Flow All Levels | | Hatha | Brenna Geehan |
| | 10:35 |
12:00 |
Prenatal All Levels | | Prenatal | Jane Austin |
| | 11:30 |
13:00 |
Restorative Yoga | | Restorative | Misako Matsuoka |
| | 12:00 |
13:15 |
Moon Yoga – All Levels | | Other | Emily Galvin |
| | 12:00 |
13:00 |
FREE Yoga in The Park (All Levels) | | Other | Thoa van Seventer |
| | 12:00 |
13:00 |
Anusara (All Levels) | | Anusara | Abby Eaton |
| | 12:00 |
13:00 |
Yoga | | Other | Misha |
| | 12:00 |
13:30 |
Vinyasa All Levels | | Vinyasa | Dana Damara |
| | 12:00 |
13:00 |
Vinyasa | | Vinyasa | Kimberly Paul |
| | 12:05 |
12:05 |
Pilates Reformer Multi-Level | | Pilates | Jenna Anjali |
| | 12:05 |
13:30 |
Mom & Baby | | Other | Jane Austin |
| | 12:15 |
13:30 |
Vinyasa All Levels | | Vinyasa | Maralle Fakhereddin |
| | 12:15 |
13:15 |
Vinyasa Power Hour | | Vinyasa | Kiko Nascimento |
| | 12:15 |
13:15 |
Power Flow, Level 2-3, Heated | | Power | Susan Hauser |
| | 12:30 |
13:30 |
Vinyasa Flow | | Vinyasa | Lisa |
| | 12:30 |
13:30 |
Anusara (All Levels) | | Anusara | Alexandra Rossi |
| | 14:00 |
15:15 |
Yin Yoga | | Other | Lorraine Tam |
| | 15:00 |
16:20 |
Gentle Flow | | Gentle | Erika Van Gemeren |
| | 15:00 |
16:30 |
(TGIF!) Flow/Vinyassa | | Flow | Josie Zhuo |
| | 15:00 |
16:20 |
Vinyasa All Lvls | | Vinyasa | Tim Floreen |
| | 15:00 |
16:20 |
Gentle Hatha with Yoga Nidra All Levels | | Hatha | Brenna Geehan |
| | 15:30 |
15:30 |
Yoga Kids | | Kids | Madhuri Flynn |
| | 15:45 |
18:30 |
Level 1-2 Aligned Vinyasa | | Vinyasa | Amy Fowlkes |
| | 16:00 |
17:15 |
TGIF Flow HOT | | Flow | Lisa |
| | 16:00 |
17:00 |
Happy Hour Yoga - All Levels | | Other | Lorraine Desser Schulze |
| | 16:30 |
18:00 |
Happy Hour Vinyasa 2-3 | | Vinyasa | Pete Guinosso |
| | 16:30 |
18:00 |
Jivamukti Vinyasa | | Vinyasa | David Cho |
| | 16:30 |
18:00 |
Vinyasa | | Vinyasa | Ariel Howland |
| | 16:30 |
17:45 |
Anusara (Donation-Based) | | Anusara | Grey Marcoux |
| | 16:30 |
17:45 |
Power Vinyasa All Levels, Heated | | Vinyasa | Rebecca Hadeed Costa |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Barbie Levasseur |
| | 16:30 |
18:00 |
Bikram | | Bikram | Johnny Gonsoulin |
| | 16:30 |
17:30 |
Anusara (Donation-Based) | | Anusara | Eric Shaw |
| | 17:00 |
18:15 |
All Level Flow/Mixed Styles
Breathoriented and meditative class appropriate for all levels of students | | Flow | Irene Au |
| | 17:15 |
18:15 |
Beginning Yoga - Beginner | | Other | Ruth West |
| | 17:15 |
18:30 |
Vinyasa Flow | | Vinyasa | Naemi |
| | 17:30 |
19:00 |
Candlelight Flow | | Flow | Mia |
| | 17:30 |
19:00 |
Ashtanga (Begin/Inter) | | Ashtanga | Mojdeh |
| | 18:00 |
19:30 |
Anusara (Restorative/Gentle Yoga) | | Anusara | Antonia Fokken |
| | 18:00 |
19:30 |
Vinyasa 2-3 | | Vinyasa | Eric Shaw |
| | 18:00 |
19:30 |
Gentle Flow All levels | | Gentle | Rebecca Hadeed Costa |
| | 18:00 |
19:30 |
DONATION: Vinyasa All levels | | Vinyasa | Annika Williams |
| | 18:00 |
19:30 |
Anusara (All Levels) | | Anusara | Wataya Roberson |
| | 18:15 |
19:45 |
Gentle Hatha All Levels | | Hatha | Darren Main |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Ethan Savage |
| | 18:15 |
19:45 |
Candlelight Yin | | Other | Dina Amsterdam |
| | 18:15 |
19:45 |
Mellow Flow All Levels | | Flow | Garrick Peters |
| | 18:30 |
20:00 |
Strong Flow (Levels 23)
Brian Aganad (AHganad)
Watch Brian at work in this YouTube Video! | | Flow | UNKNOWN |
| | 18:30 |
19:30 |
Free Friday Night Meditation | | Meditation | Kendra Bronstein |
| | 18:30 |
20:00 |
Power Yoga | | Power | Steve Schmidt |
| | 19:15 |
20:45 |
Hatha & Restorative (Beginners) | | Restorative | Kathy Rule |
| | 19:45 |
20:45 |
Reggae Yoga | | Other | Jos Bols |
| | 19:45 |
21:00 |
Anusara (Restorative/Gentle Yoga) | | Anusara | Alexandra Rossi |
| | 20:00 |
21:30 |
Vinyasa All Lvls | | Vinyasa | Robin Duryea |
| | 20:00 |
21:30 |
Restorative w/ Hot Stones with John Rettger, Live Music By Perry Dexter | | Restorative | John Rettger |
| | 20:45 |
02:15 |
Level 1-2 Vinyasa | | Vinyasa | Jocelyn Lambert |
| | 22:00 |
06:55 |
Level 1-2 Vinyasa | | Vinyasa | Myra Sugiyama |
| 06/22/2013 | 00:00 |
00:00 |
Space regularly reserved for Free Saturday night events, 23 times a month. Specific times vary.
Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community ever | | Kids | UNKNOWN |
| | 00:00 |
00:00 |
Space regularly reserved for Free Saturday night events, 23 times a month. Specific times vary.
Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community ever | | Kids | UNKNOWN |
| | 00:00 |
00:00 |
Space regularly reserved for Free Saturday night events, 23 times a month. Specific times vary.
Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community ever | | Kids | UNKNOWN |
| | 00:00 |
00:00 |
Space regularly reserved for Free Saturday night events, 23 times a month. Specific times vary.
Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community ever | | Kids | UNKNOWN |
| | 00:00 |
00:00 |
Space regularly reserved for Free Saturday night events, 23 times a month. Specific times vary.
Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community ever | | Kids | UNKNOWN |
| | 02:45 |
06:45 |
Level 1-2 Vinyasa | | Vinyasa | Lauren Anas |
| | 04:15 |
11:45 |
Prenatal Yoga in Studio B | | Prenatal | Marti Foster |
| | 06:30 |
07:30 |
Dharma Yoga Class | | Other | Maralle Fakhereddin |
| | 07:00 |
08:00 |
Morning Flow – All Levels | | Flow | Marion Vu |
| | 07:00 |
08:15 |
Flow/Vinyasa
Josie Zhuo | | Vinyasa | UNKNOWN |
| | 07:30 |
08:45 |
Anusara (All Levels) | | Anusara | Tammy Button |
| | 08:00 |
09:30 |
Bikram | | Bikram | Johnny Gonsoulin |
| | 08:00 |
09:30 |
Iyengar-based (Begin/Inter) | | Iyengar | Tom Abrehamson |
| | 08:30 |
10:00 |
Flow/Vinyasa | | Vinyasa | Janya Wongsopa |
| | 08:30 |
10:00 |
Heated Vinyasa (Heated) – All Levels | | Vinyasa | Edna Barr |
| | 08:30 |
10:30 |
Anusara (Advanced Practice (2/3)) | | Anusara | Darcy Lyon |
| | 09:00 |
10:30 |
Strong Flow - Vinyasa | | Vinyasa | Doron Hanoch |
| | 09:00 |
10:30 |
Hatha All Levels | | Hatha | Sean Haleen |
| | 09:00 |
10:30 |
Deep Flow 2 | | Flow | David Moreno |
| | 09:00 |
10:30 |
Level 2 & 3 | | Other | Lily Anne Hillis |
| | 09:00 |
10:30 |
Power Flow, Level 2-3, Heated | | Power | Susan Hauser |
| | 09:00 |
10:45 |
Vinyasa 2-3 | | Vinyasa | Laura Burkhart |
| | 09:00 |
10:30 |
Anusara (Level 1/2) | | Anusara | Siri Peterson |
| | 09:00 |
10:30 |
Jivamukti Vinyasa | | Vinyasa | David Cho |
| | 09:15 |
10:30 |
Power Flow HOT | | Power | Be Yoga |
| | 09:15 |
10:45 |
Yoga | | Other | Mia |
| | 09:30 |
11:00 |
Prenatal All Levels | | Prenatal | Jane Austin |
| | 10:00 |
11:45 |
Ashtanga Led Primary Series (Intermediate) | | Ashtanga | Philippe Alexis |
| | 10:00 |
11:30 |
Bikram | | Bikram | Johnny Gonsoulin |
| | 10:00 |
11:30 |
Vinyasa All Levels | | Vinyasa | Mark Silva |
| | 10:15 |
11:45 |
Mixed Styles/All Levels | | Other | Doris Palmer |
| | 10:45 |
12:15 |
Level 2 | | Other | Larry Hatlett |
| | 11:00 |
12:15 |
Hipster Flow HOT | | Flow | Lisa |
| | 11:00 |
12:45 |
Vinyasa All Levels | | Vinyasa | Maralle Fakhereddin |
| | 11:00 |
12:30 |
Anusara (All Levels) | | Anusara | Jessica Wolf |
| | 11:00 |
12:30 |
Yoga Basics | | Other | Karyn Holland |
| | 11:00 |
12:45 |
Vinyasa All Levels | | Vinyasa | Pradeep Teotia |
| | 11:00 |
12:15 |
Hatha Yoga – Beginner, All Levels | | Hatha | Julie Dakin |
| | 11:00 |
12:30 |
Hatha 1-2 | | Hatha | Darcy Lyon |
| | 11:00 |
12:30 |
Anusara (All Levels) | | Anusara | Eric Shaw |
| | 11:00 |
12:00 |
Pilates Mat/Prop | | Pilates | Willow Blish |
| | 11:15 |
12:45 |
Hatha Flow All Levels | | Hatha | Sean Haleen |
| | 11:30 |
12:45 |
Vinyasa Flow | | Vinyasa | Stephanie |
| | 12:00 |
13:15 |
Vinyasa | | Vinyasa | Kristine Tom |
| | 12:15 |
13:45 |
Prenatal All Levels | | Prenatal | Sarah Kobrinsky |
| | 12:15 |
13:30 |
Hatha Yoga (Beginners) | | Hatha | Mojdeh |
| | 12:30 |
13:30 |
Flight Club Yoga | | Other | Lisa |
| | 12:30 |
13:45 |
Vinyasa - All Levels | | Vinyasa | Lauren Anas |
| | 12:30 |
13:30 |
Level 1 & 2 | | Other | Candy Emory |
| | 14:00 |
15:00 |
Beginning Yoga - Beginner | | Other | Lorraine Desser Schulze |
| | 14:00 |
15:30 |
Hatha Flow | | Hatha | Laurel |
| | 15:00 |
21:45 |
Prenatal Yoga | | Prenatal | Michelle Darby |
| | 16:00 |
17:30 |
Bikram | | Bikram | Amy Carlow |
| | 16:00 |
17:15 |
Pre & Post Natal Flow – Beginner, All Levels | | Flow | Veronica Agosta |
| | 16:15 |
17:45 |
Vinyasa Flow HOT | | Vinyasa | Ali |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Laura Burkhart |
| | 16:30 |
18:00 |
Hatha Flow All Levels | | Hatha | James Ryder |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Julie Locke |
| | 16:30 |
18:00 |
BreathOriented Flow | | Flow | Hattie Bluestone |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Jeremi McManus |
| | 16:30 |
18:00 |
Gentle Hatha with Yoga Nidra, All Levels | | Hatha | UNKNOWN |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Kim Sin |
| | 16:30 |
18:00 |
Restorative | | Restorative | Stephanie |
| | 18:00 |
19:30 |
Anusara (All Levels) | | Anusara | Rose Rothfeder |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Maralle Fakhereddin |
| | 18:15 |
19:45 |
Gentle Hatha All Levels | | Hatha | Alissa Lamb |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Erika Van Gemeren |
| | 18:15 |
19:45 |
Restorative with Hands-On Healing | | Restorative | Nadine Johnson |
| | 18:15 |
19:45 |
Strong Flow (Levels 23)
Brian Aganad (AHganad)
Watch Brian at work in this YouTube Video! | | Flow | UNKNOWN |
| | 20:00 |
23:00 |
Level 1-2 Iyengar | | Iyengar | Tom Abrehamson |
| | 20:15 |
01:45 |
Yin Yoga | | Other | Janya Wongsopa |
| | 23:45 |
08:30 |
Vinyasa Flow | | Vinyasa | Marti Foster |
| 06/23/2013 | 06:30 |
07:30 |
Non-Heated Power | | Power | Maralle Fakhereddin |
| | 07:30 |
09:30 |
Mysore Style Ashtanga (All Levels) | | Ashtanga | Anne+ Beata |
| | 08:00 |
09:30 |
Non-Heated Power | | Power | Steve Schmidt |
| | 08:00 |
09:15 |
Mellow Flow | | Flow | Jahmes |
| | 08:00 |
09:30 |
Flow/Vinyasa | | Vinyasa | Doris Palmer |
| | 08:30 |
10:00 |
Ashtanga Flow - Intermediate/Advanced | | Flow | Lauren Anas |
| | 09:00 |
10:30 |
Hatha Flow All Levels | | Hatha | Sean Haleen |
| | 09:00 |
10:30 |
Vinyasa Flow All Levels - Heated | | Vinyasa | Dana Damara |
| | 09:00 |
10:30 |
Vinyasa All Levels | | Vinyasa | Elise Lorimer |
| | 09:00 |
10:45 |
Vinyasa All Levels | | Vinyasa | Pradeep Teotia |
| | 09:00 |
10:30 |
Hatha All Levels | | Hatha | Jacqui Rowley |
| | 09:00 |
10:30 |
Vinyasa All Levels | | Vinyasa | Pete Guinosso |
| | 09:00 |
10:25 |
Level 2 | | Other | Larry Hatlett |
| | 09:00 |
10:30 |
Anusara (Level 1/2) | | Anusara | Chrissy Graham |
| | 09:00 |
10:30 |
Anusara (All Levels) | | Anusara | Dana Schachter |
| | 09:00 |
10:30 |
Level 2 Iyengar | | Iyengar | Tom Abrehamson |
| | 09:15 |
10:45 |
Hatha Flow All Levels with Abby Tucker, Music By Amber Field | | Hatha | Abby Tucker |
| | 09:30 |
11:00 |
Revolution Flow HOT | | Flow | Andy |
| | 10:00 |
11:30 |
Bikram | | Bikram | Amy Carlow |
| | 10:00 |
11:30 |
Flow/Vinyasa
Restorative Yoga | | Vinyasa | Janya Wongsopa |
| | 10:30 |
11:45 |
Ashtanga Flow - All Levels | | Flow | Doron Hanoch |
| | 10:30 |
12:00 |
Hatha Yoga (All Levels) | | Hatha | Aska Yoshizu |
| | 10:35 |
12:00 |
Level 2 & 3 | | Other | Larry Hatlett |
| | 10:45 |
18:45 |
Yoga for Your Back | | Other | Birgit Reimer |
| | 11:00 |
12:30 |
Vinyasa All Levels | | Vinyasa | Estee Fletter |
| | 11:00 |
12:45 |
Vinyasa All Levels | | Vinyasa | Deborah Lee |
| | 11:00 |
12:45 |
Vinyasa All Levels | | Vinyasa | Pradeep Teotia |
| | 11:00 |
12:00 |
Pilates Reformer Level II | | Pilates | Elizabeth Du Val |
| | 11:00 |
12:30 |
Power Flow, Level 2-3, Heated | | Power | Susan Hauser |
| | 11:00 |
12:45 |
Hatha All Levels | | Hatha | Stacey Rosenberg |
| | 11:00 |
12:30 |
Restorative w/ Hot Stones | | Restorative | John Rettger |
| | 11:00 |
12:30 |
Anusara (Flow (All Levels)) | | Anusara | Astrud Castillo |
| | 11:00 |
12:15 |
Anusara (Healing Yoga - All Levels) | | Anusara | Rose Rothfeder |
| | 11:00 |
12:30 |
Vinyasa Flow | | Vinyasa | Misha |
| | 12:00 |
13:00 |
HOT Pilates | | Pilates | lindsey richards |
| | 12:15 |
13:15 |
Pilates Reformer Mixed Level | | Pilates | Elizabeth Du Val |
| | 12:30 |
14:00 |
Level 1 | | Other | Diane Milner |
| | 12:45 |
14:15 |
Hatha Flow All Levels | | Hatha | Kiko Nascimento |
| | 13:30 |
14:45 |
Prenatal / Birth | | Prenatal | Cancelled Today |
| | 13:30 |
14:30 |
Intro to Pilates Reformer | | Pilates | Elizabeth Du Val |
| | 14:00 |
16:00 |
Summer Solstice WORKSHOP | | Other | Miriam Von Guggenberg |
| | 14:00 |
15:15 |
Yoga Basics | | Other | Naemi |
| | 16:00 |
17:30 |
Ashtanga (Beginners) | | Ashtanga | Mojdeh |
| | 16:00 |
17:30 |
Bikram | | Bikram | Nancy Smee |
| | 16:15 |
17:30 |
Vinyasa Flow HOT | | Vinyasa | Naemi |
| | 16:30 |
18:00 |
Vinyasa 2-3 | | Vinyasa | Laura Burkhart |
| | 16:30 |
18:00 |
Hatha Flow All Levels | | Hatha | Kyle Markal |
| | 16:30 |
18:00 |
Forrest Yoga All Lvls | | Other | Pete Guinosso |
| | 16:30 |
18:00 |
Level 1 & 2 | | Other | Lily Anne Hillis |
| | 16:30 |
18:00 |
Hatha Flow All Levels | | Hatha | Sean Haleen |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Estee Fletter |
| | 16:30 |
18:00 |
Vinyasa All Levels | | Vinyasa | Andrea Manitsas |
| | 17:00 |
18:30 |
Power Vinyasa – All Levels | | Vinyasa | Courtney Ronca |
| | 17:15 |
18:15 |
Flight Club Yoga | | Other | Ali |
| | 17:30 |
18:45 |
Mixed Styles/All Levels | | Other | Doris Palmer |
| | 18:00 |
19:30 |
Power Yoga | | Power | Jonathan Rickert |
| | 18:00 |
19:15 |
Meditation ($10 drop in) (All Levels) | | Meditation | Mojdeh |
| | 18:00 |
19:30 |
Anusara (Community- All Levels) | | Anusara | Rose Rothfeder |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Elizabeth Rosser |
| | 18:15 |
19:45 |
Candlelight Yin | | Other | Dina Amsterdam |
| | 18:15 |
19:45 |
Candllelight Flow All Levels | | Flow | Rachel Shaw |
| | 18:15 |
19:30 |
Hatha All Levels | | Hatha | Alison Smith |
| | 18:15 |
19:45 |
Hatha Flow All Levels with Marissa Nasca, Music By Amber Field | | Hatha | Marissa Nasca |
| | 18:15 |
19:45 |
Vinyasa All Levels | | Vinyasa | Julie Locke |
| | 18:15 |
19:45 |
Candlelight Flow All Levels | | Flow | Julie Locke |
| | 18:30 |
20:00 |
Anusara (Flow-All Levels) | | Anusara | Wataya Roberson |
| | 19:00 |
20:15 |
Yin Yoga – Beginner, All Levels | | Other | Julie Dakin |
| | 19:00 |
20:30 |
Strong Flow (Levels 23)
Brian Aganad (AHganad)
Watch Brian at work in this YouTube Video! | | Flow | UNKNOWN |
| | 19:00 |
21:00 |
DONATION: Weekly Kirtan | | Other | (See Bio Varies) |
| | 19:15 |
20:45 |
Sutra Discussion (free class) (All Levels) | | Other | Philippe Alexis |
| | 20:00 |
23:00 |
Level 1-2 Iyengar | | Iyengar | Tom Abrehamson |
| | 20:15 |
21:30 |
Restorative Yoga | | Restorative | John Rettger |
| 06/24/2013 | 06:00 |
09:00 |
Mysore Style Ashtanga (All Levels) | | Ashtanga | Anne Finstad |
| | 06:30 |
07:45 |
Sunrise Yoga | | Other | Andi Bruno |
| | 07:00 |
08:15 |
Jivamukti | | Jivamukti | Danae Barnes |
| | 08:30 |
10:00 |
Level 1 & 2 | | Other | Ruth Owen |
| | 09:30 |
11:00 |
Jivamukti | | Jivamukti | Toni Cupal |
| | 10:15 |
11:45 |
Level 1 & 2 | | Other | Lolly Font |
| | 11:30 |
13:00 |
Yin/Yang Yoga
(A unique mixture of
standard Hatha
and Yin styles) | | Hatha | Ro Mamone |
| | 12:00 |
13:00 |
Lunch Time Yoga (All Levels) | | Other | Thoa van Seventer |
| | 13:00 |
17:15 |
Level 1-2 Aligned Hatha | | Hatha | Andi Bruno |
| | 13:15 |
14:30 |
Cancer Support Group | | Other | Kathy Rule |
| | 15:45 |
17:00 |
Yoga Fundamentals | | Other | UNKNOWN |
| | 15:45 |
18:15 |
Level 1-2 Vinyasa | | Vinyasa | Lauren Anas |
| | 15:46 |
18:15 |
Level 1-2 Vinyasa | | Vinyasa | Lauren Anas |
| | 17:30 |
19:00 |
Avalon''s premier Monday night Primetime Flow Class is taught by the supertalented Russianborn and Avalontrained Elena Milyukova (see below), who has extensive experience teaching students of all levels.
Elena Milyukova
Elena is wellknown | | Vinyasa | UNKNOWN |
| | 17:30 |
19:00 |
Avalon''s premier Monday night Primetime Flow Class is taught by the supertalented Russianborn and Avalontrained Elena Milyukova (see below), who has extensive experience teaching students of all levels.
Elena Milyukova
Elena is wellknown | | Vinyasa | UNKNOWN |
| | 17:30 |
19:00 |
Avalon''s premier Monday night Primetime Flow Class is taught by the supertalented Russianborn and Avalontrained Elena Milyukova (see below), who has extensive experience teaching students of all levels.
Elena Milyukova
Elena is wellknown | | Vinyasa | UNKNOWN |
| | 17:45 |
19:00 |
Iyengar-based (Begin/Inter) | | Iyengar | Tom Abrehamson |
| | 18:00 |
19:15 |
Level 1 & 2 | | Other | Vera Popova |
| | 19:15 |
20:45 |
Ashtanga Foundations (Beginners) | | Ashtanga | Mojdeh |
| | 19:15 |
20:45 |
Strong Flow (All Levels) | | Flow | UNKNOWN |
| | 19:30 |
21:00 |
Yin Yoga | | Other | Mimm Patterson |
| 06/25/2013 | 00:00 |
00:00 |
Flow/Vinyasa | | Vinyasa | F |
| | 02:45 |
06:45 |
Level 2 Iyengar | | Iyengar | Osha Hanfling |
| | 02:46 |
06:45 |
Level 2 Iyengar | | Iyengar | Osha Hanfling |
| | 03:30 |
08:45 |
Beginners Yoga | | Beginners | Cheryl Acheson |
| | 03:31 |
08:45 |
Beginners Yoga | | Beginners | Cheryl Acheson |
| | 06:00 |
09:00 |
Mysore Style Ashtanga (All Levels) | | Ashtanga | Anne+ Beata |
| | 06:30 |
07:45 |
Sunrise Yoga | | Other | Cheryl Acheson |
| | 09:00 |
10:00 |
Level 1 & 2 | | Other | Mimm Patterson |
| | 09:30 |
11:00 |
Flow/Vinyasa | | Vinyasa | Misako Matsuoka |
| | 10:00 |
11:15 |
Vinyasa Flow (Begin/Inter) | | Vinyasa | Jana Kilgore |
| | 10:15 |
11:45 |
Back Care | | Other | Ann Merlo |
| | 11:15 |
12:45 |
Mixed Style: Flow & Restorative Yoga
Appropriate for all levels of students! | | Restorative | Chrissy Graham |
| | 12:00 |
13:00 |
Lunch Time Yoga (All Levels) | | Other | Mojdeh |
| | 13:30 |
14:45 |
Yin Yoga | | Other | Misako Matsuoka |
| | 15:45 |
18:30 |
Vinyasa Flow | | Vinyasa | Krassi Harwell |
| | 16:15 |
17:15 |
FREE Kids Yoga (ages 7 and up; see also our Free Teen Yoga class on Thursdays in this time slot) | | Kids | UNKNOWN |
| | 17:30 |
19:00 |
Yoga Basics Plus | | Other | Hattie Bluestone |
| | 17:45 |
19:15 |
Yoga & Meditation | | Other | Larry Hatlett |
| | 17:45 |
19:00 |
Hatha Flow (Begin/Inter) | | Hatha | Julianne Rice |
| | 19:15 |
20:30 |
Bhava Hatha (All Levels) | | Hatha | Katrin Kuttner |
| | 19:15 |
20:45 |
Jivamukti | | Jivamukti | Giselle Mari |
| | 19:30 |
20:30 |
Level 1 & 2 | | Other | Mimm Patterson |
| | 21:30 |
04:00 |
Yogaworks Methodology | | Other | John Nadler |
| | 21:31 |
04:00 |
Yogaworks Methodology | | Other | John Nadler |
| 06/26/2013 | 02:45 |
06:45 |
Yogaworks Flow | | Flow | Erin Cookston |
| | 06:00 |
09:00 |
Mysore Style Ashtanga (All Levels) | | Ashtanga | Anne Finstad |
| | 06:30 |
07:30 |
Level 1 & 2 | | Other | Lily Anne Hillis |
| | 06:30 |
07:45 |
Sunrise Yoga | | Other | Moj Razmafsharii |
| | 07:00 |
08:15 |
Flow/Vinyasa | | Vinyasa | Josie Zhuo |