StudioTeacherYoga StyleCityShow Next 
DateStartEndClassStudioYogaTeacher
08/01/201417:30 19:00
All Level Yin and Slow Flow! Innovative meditative class appropriate for all levels of students
Flow
Danae Moore
 17:30 19:00
Level 1 & 2
Other
UNKNOWN
 17:30 19:00
Ashtanga (Begin/Inter)
Ashtanga
Mojdeh
 18:00 19:30
DONATION: Vinyasa All levels
Vinyasa
Sarah Reed
 18:00 19:10
Yin & InnerYoga
Other
Heather Baker
 18:15 19:45
Slow & Low Flow
Flow
Connie Engel
 18:15 19:45
Candlelight Yin & InnerYoga
Other
Dina Amsterdam
 18:15 19:45
Vinyasa All Levels
Vinyasa
Ethan Savage
 18:15 19:45
Gentle Hatha All Levels
Hatha
Darren Main
 18:15 19:45
Vinyasa All Levels
Vinyasa
Jessica & Stephane Dreyfus
 18:15 19:45
Hatha Flow All Levels
Hatha
Sonya Genel
 18:30 20:00
Vinyasa
Vinyasa
Steve Schmidt
 18:30 19:30
Free Friday Night Meditation
Meditation
Kendra Bronstein
 18:30 20:00
Strong Flow, 6:30 8:00 PM Brian Aganad (AHganad) ALL LEVELS WELCOME TO PLAY! Click here or on the picture to watch Brian and the worldfamous French dancer Arthur Field playing around in our new Graduate Studio
Flow
UNKNOWN
 19:15 20:30
Deep Healing Relaxation (All Levels)
Other
Mojdeh
 19:45 21:00
Restorative Yoga - Beginner, All Levels
Restorative
Kendra Bronstein
 20:00 21:30
Restorative w/ Hot Stones
Restorative
John Rettger
 20:00 21:30
AcroYoga All Levels
Other
Max Kopeikin
08/02/201400:00 00:00
Space regularly reserved for Free Saturday night events. Specific times vary. Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community every month. Every
Kids
UNKNOWN
 00:00 00:00
Space regularly reserved for Free Saturday night events. Specific times vary. Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community every month. Every
Kids
UNKNOWN
 00:00 00:00
Space regularly reserved for Free Saturday night events. Specific times vary. Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community every month. Every
Kids
UNKNOWN
 00:00 00:00
Space regularly reserved for Free Saturday night events. Specific times vary. Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community every month. Every
Kids
UNKNOWN
 00:00 00:00
Space regularly reserved for Free Saturday night events. Specific times vary. Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community every month. Every
Kids
UNKNOWN
 00:00 00:00
Space regularly reserved for Free Saturday night events. Specific times vary. Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community every month. Every
Kids
UNKNOWN
 00:00 00:00
Space regularly reserved for Free Saturday night events. Specific times vary. Click on the thumbnail on the right for information on the full schedule of FREE Classes and Open Studio time that Avalon donates to the community every month. Every
Kids
UNKNOWN
 06:00 08:00
SPECIAL WORKSHOP - See Workshops Tab
Other
Pete Guinosso
 06:30 07:30
HOT Pilates
Pilates
Molly Fox
 07:00 08:15
Flow/Vinyasa Josie Zhuo
Vinyasa
UNKNOWN
 07:00 08:00
Morning Flow – All Levels
Flow
Coren Tamboli
 08:00 09:30
Bikram
Bikram
Johnny Gonsoulin
 08:00 09:30
Asana and Pranayama (Begin/Inter)
Other
Tom Abrehamson
 08:15 09:45
Kundalini All Levels
Other
Liya Garber
 08:30 10:00
Heated Vinyasa (Heated) – All Levels
Vinyasa
Courtney Ronca
 08:30 10:15
Hatha Alignment Level 2
Hatha
Darcy Lyon
 08:30 10:00
Flow/Vinyasa
Vinyasa
Janya Wongsopa
 09:00 10:30
Jivamukti Vinyasa
Vinyasa
Stephane Dreyfus
 09:00 10:30
Hatha All Levels
Hatha
Charu Rachlis
 09:00 10:30
Hatha All Levels
Hatha
Betty Roi
 09:00 10:30
Level 2 & 3
Other
Johanna Claassen
 09:00 10:30
Kundalini All Levels
Other
Mark Pasley
 09:00 10:30
Power Flow, All Levels, Heated
Power
Susan Hauser
 09:00 10:45
Vinyasa All Levels, Heated
Vinyasa
Dana Damara
 09:00 10:15
Vinyasa Flow
Vinyasa
Lisa
 09:00 10:30
Deep Flow All Levels
Flow
David Moreno
 09:30 11:00
Prenatal All Levels
Prenatal
Jane Austin
 10:00 11:30
Vinyasa All Levels
Vinyasa
Ai Kubo
 10:00 11:30
Bikram
Bikram
Johnny Gonsoulin
 10:00 11:45
Ashtanga Led Primary Series (Intermediate)
Ashtanga
Philippe Alexis
 10:15 11:45
Mixed Styles/All Levels
Other
Doris Palmer
 10:30 11:45
Vinyasa Flow
Vinyasa
Lisa
 10:30 12:00
Vinyasa All Levels
Vinyasa
Diana Oppenheim
 10:45 12:15
Vinyasa All Levels
Vinyasa
Laura Burkhart
 10:45 12:15
Level 2
Other
Larry Hatlett
 10:45 12:15
Yoga Basics
Other
Alissa Lamb
 11:00 12:30
Hatha 1-2
Hatha
Darcy Lyon
 11:00 12:45
Vinyasa All Levels
Vinyasa
Lauren Slater
 11:00 12:30
Vinyasa Flow All Levels, Heated
Vinyasa
Lesley Desaulniers
 11:00 12:15
Hatha Flow Yoga – Level 1-2
Hatha
Courtney Ronca
 11:00 12:45
Vinyasa All Levels, Heated
Vinyasa
Samuel Palmer
 11:15 12:45
Hatha Flow All Levels
Hatha
Estee Fletter
 11:30 13:00
Intro to Yoga Workshop with the Lighting the Path Teacher Trainees
Intro
Pete Guinosso
 11:45 13:15
Yoga Basics
Other
Kate Schwabacher
 12:00 13:15
Vinyasa
Vinyasa
Kristine Tom
 12:15 13:30
Hatha Yoga (Beginners)
Hatha
Mojdeh
 12:30 13:45
Vinyasa Flow - All Levels
Vinyasa
Monica Restivo
 13:00 14:00
barreYoga
Other
Maureen Aitken
 13:30 15:00
Prenatal All Levels
Prenatal
Yael Martinez
 14:00 15:30
Intro to Yoga Workshop with the Lighting the Path Teacher Trainees
Intro
Pete Guinosso
 14:00 15:00
Beginning Yoga - Beginning
Other
Faysal Abi
 15:00 16:00
Vinyasa Flow
Vinyasa
Lisa
 16:00 17:15
Pre & Post Natal Flow – Beginning, All Levels
Flow
Erica Rideau
 16:15 17:30
Vinyasa Flow
Vinyasa
Lisa
 16:30 18:00
Vinyasa All Levels, Heated
Vinyasa
Laura Burkhart
 16:30 18:00
Power Vinyasa All Levels, Heated
Vinyasa
Nanci Haines
 16:30 18:00
Hatha Flow All Levels
Hatha
James Ryder
 16:30 18:00
Gentle Hatha All Levels
Hatha
Kari Marble
 16:30 18:00
Hatha Flow All Levels
Hatha
Sean Haleen
 16:30 18:00
Vinyasa All Levels
Vinyasa
Jeremi McManus
 16:30 18:00
Mixed Styles/All Levels
Other
Danae Moore
 16:30 18:00
Vinyasa All Levels
Vinyasa
Mandi Bateman
 16:30 18:00
Vinyasa All Levels
Vinyasa
UNKNOWN
 18:15 19:45
Strong Flow Brian Aganad (AHganad) ALL LEVELS WELCOME TO PLAY! Click here or on the picture to watch Brian and the worldfamous French dancer Arthur Field playing around in our new Graduate Studio
Flow
UNKNOWN
 18:15 19:45
Vinyasa All Levels
Vinyasa
Maralle Fakhereddin
 18:15 19:45
Restorative All Levels
Restorative
Nadine Johnson
 18:15 19:45
Vinyasa 2-3, Heated
Vinyasa
Julie Locke
 18:15 19:45
Hatha Flow All Levels
Hatha
David Cho
 18:15 19:45
Gentle Hatha All Levels
Hatha
Alissa Lamb
08/03/201406:30 07:30
Non-Heated Power
Power
Edwina Ferro
 07:00 08:00
Morning Flow – All Levels
Flow
Danae Robinett
 07:30 09:30
Mysore Style Ashtanga (All Levels)
Ashtanga
Beata
 08:00 09:30
Non-Heated Power
Power
Molly Fox
 08:00 09:30
Flow/Vinyasa
Vinyasa
Doris Palmer
 08:30 10:00
Vinyasa - Level 2-3
Vinyasa
Kimberly Paul
 09:00 10:30
Vinyasa All Levels, Heated
Vinyasa
Dana Damara
 09:00 10:45
Vinyasa All Levels, Heated
Vinyasa
Jaimi Patterson
 09:00 10:30
Hatha All Levels
Hatha
Charu Rachlis
 09:00 10:30
Vinyasa All Levels
Vinyasa
Pete Guinosso
 09:00 10:30
Hatha Flow All Levels
Hatha
Sean Haleen
 09:00 10:25
Asana & Meditation
Other
Larry Hatlett
 09:00 10:30
Vinyasa All Levels
Vinyasa
Sonya Genel
 09:00 10:30
Vinyasa All Levels
Vinyasa
Maralle Fakhereddin
 09:00 10:30
Vinyasa All Levels
Vinyasa
Jessica & Stephane Dreyfus
 09:15 10:45
Hatha Flow All Levels
Hatha
Abby Tucker
 09:30 10:45
Vinyasa Flow
Vinyasa
Lisa
 10:00 11:30
Flow/Vinyasa Restorative Yoga
Vinyasa
Janya Wongsopa
 10:00 11:30
Sutra Discussion (free class) (All Levels)
Other
Philippe Alexis
 10:00 11:30
Bikram
Bikram
Johnny Gonsoulin
 10:15 11:45
Prenatal All Levels
Prenatal
Yael Martinez
 10:30 11:45
Ashtanga Inspired Flow - Level 1-2
Flow
UNKNOWN
 10:30 12:00
Hatha Yoga (All Levels)
Hatha
Aska Yoshizu
 10:35 12:00
Level 2 & 3
Other
Larry Hatlett
 10:45 11:45
trxY
Other
Kendra Bronstein
 10:45 12:15
Vinyasa All Levels
Vinyasa
Lesley Desaulniers
 11:00 12:45
Vinyasa All Levels, Heated
Vinyasa
Mark Morford
 11:00 12:30
Prenatal All Levels
Prenatal
Cecilie Herring
 11:00 12:45
Hatha All Levels
Hatha
Dustin McCallister
 11:00 12:30
Power Flow, All Levels, Heated
Power
Susan Hauser
 11:00 12:15
Vinyasa All Levels
Vinyasa
Marina Guastucci
 11:00 12:30
Vinyasa All Levels
Vinyasa
Estee Fletter
 11:15 12:45
Hatha Flow All Levels
Hatha
Sean Haleen
 12:00 13:00
HOT Pilates
Pilates
Mara Reinin
 12:00 13:00
Vinyasa - All Levels
Vinyasa
Danae Robinett
 12:30 14:00
Level 1 & 2
Other
Diane Milner
 12:45 14:15
Jivamukti Vinyasa
Vinyasa
Natalie Ullmann
 13:00 14:30
Yoga for Cancer Survivors
Other
Julie Locke
 13:30 15:00
Yoga and Body Awareness: Behavioral Approaches to Mental and Physical Fitness
Other
Shawn Bek, D.C.
 13:30 14:30
Vinyasa
Vinyasa
Mara Reinin
 15:00 16:20
Vinyasa All Levels
Vinyasa
Nanci Haines
 15:30 17:00
EXPLORING GLOBAL MEDITATION PRACTICES (A different set of practices each week!)
Meditation
Kevin Ott, MSW, MAT, JD
 16:00 17:30
Ashtanga (Beginners)
Ashtanga
Mojdeh
 16:00 17:30
Bikram
Bikram
Johnny Gonsoulin
 16:00 17:30
Vinyasa All Levels
Vinyasa
Jessica & Stephane Dreyfus
 16:30 18:00
Gentle Hatha with Sound Healing
Hatha
Samuel Palmer
 16:30 18:00
Vinyasa All Levels
Vinyasa
Estee Fletter
 16:30 18:00
Hatha Flow All Levels
Hatha
Kim Sin
 16:30 18:00
Hatha Flow All Levels
Hatha
Sean Haleen
 16:30 18:00
Power Vinyasa All Levels, Heated
Vinyasa
Rebecca Hadeed Costa
 16:30 18:00
Vinyasa 2-3, Heated
Vinyasa
Laura Burkhart
 16:30 18:00
Vinyasa All Levels
Vinyasa
Abby Tucker
 17:00 18:30
Power Vinyasa - All Levels
Vinyasa
Courtney Ronca
 17:30 18:45
Mixed Styles/All Levels
Other
Doris Palmer
 18:00 19:30
Power Yoga
Power
Melissa Redd
 18:00 19:00
Meditation -FREE
Meditation
Be Yoga
 18:00 19:15
Candlelight Flow
Flow
Karyn
 18:00 19:15
Meditation ($10 drop in) (All Levels)
Meditation
Mojdeh
 18:15 19:45
Candlelight Flow All Levels, Heated
Flow
Rachel Shaw Heron
 18:15 19:45
Candlelight Yin & InnerYoga
Other
Dina Amsterdam
 18:15 19:45
Hatha Flow All Levels
Hatha
Natalie Ullmann
 18:15 19:45
Restorative All Levels
Restorative
John Rettger
 18:15 19:45
Candlelight Flow All Levels, Heated
Flow
Julie Locke
 18:15 19:45
Vinyasa All Levels, Heated
Vinyasa
Sara Melson
 18:15 19:30
Vinyasa All Levels
Vinyasa
Marina Guastucci
 19:00 20:30
Yin Yoga & Meditation – Beginning, All Levels
Meditation
Julie Dakin
 19:00 21:00
DONATION: Weekly Kirtan
Other
(See Bio Varies)
 19:00 20:30
Strong Flow (Levels 23), 78:30 PM Brian Aganad (AHganad) ALL LEVELS WELCOME TO PLAY! Click here or on the picture to watch Brian and the worldfamous French dancer Arthur Field playing around in our new Graduate Studio
Flow
UNKNOWN
 20:00 21:15
Restorative Yoga
Restorative
Abbie Maggied
08/04/201406:00 09:00
Mysore Style Ashtanga (All Levels)
Ashtanga
Beata
 07:00 08:15
Flow/Vinyasa
Vinyasa
NEW!
 08:30 10:00
Level 1 & 2
Other
Ruth Owen
 09:30 11:00
Jivamukti
Jivamukti
Toni Cupal
 10:15 11:45
Level 1 & 2
Other
Lori Neuman
 11:30 13:00
Yin/Yang Yoga (A unique mixture of standard Hatha and Yin styles)
Hatha
Ro Mamone
 12:00 13:00
Lunch Time Yoga (All Levels)
Other
Thoa van Seventer
 13:15 14:30
Cancer Support Group
Other
UNKNOWN
 14:45 16:00
Yoga Fundamentals
Other
UNKNOWN
 17:30 19:00
Elena Milyukova Elena is wellknown for her elegant inversions and backbends (she is one of few teachers we know who can lecture comfortably standing on her hands)! Elena has just also taken over our Wednesday and Thursday morning Vin
Vinyasa
UNKNOWN
 17:30 19:00
Elena Milyukova Elena is wellknown for her elegant inversions and backbends (she is one of few teachers we know who can lecture comfortably standing on her hands)! Elena has just also taken over our Wednesday and Thursday morning Vin
Vinyasa
UNKNOWN
 17:30 18:45
All Levels
Other
Vera Popova
 17:30 19:00
Elena Milyukova Elena is wellknown for her elegant inversions and backbends (she is one of few teachers we know who can lecture comfortably standing on her hands)! Elena has just also taken over our Wednesday and Thursday morning Vin
Vinyasa
UNKNOWN
 17:30 19:00
Elena Milyukova Elena is wellknown for her elegant inversions and backbends (she is one of few teachers we know who can lecture comfortably standing on her hands)! Elena has just also taken over our Wednesday and Thursday morning Vin
Vinyasa
UNKNOWN
 17:30 19:00
Elena Milyukova Elena is wellknown for her elegant inversions and backbends (she is one of few teachers we know who can lecture comfortably standing on her hands)! Elena has just also taken over our Wednesday and Thursday morning Vin
Vinyasa
UNKNOWN
 17:45 19:00
Asana and Pranayama (Begin/Inter)
Other
Tom Abrehamson
 19:00 20:15
Intro to Back Care
Other
Vera Popova
 19:15 20:45
Ashtanga Foundations (Beginners)
Ashtanga
Mojdeh
 19:15 20:45
Strong Flow (All Levels)
Flow
UNKNOWN
08/05/201406:00 09:00
Mysore Style Ashtanga (All Levels)
Ashtanga
Anne Finstad
 07:00 08:15
Early Morning Flow/Vinyasa __________________ Vinyasa/Flow (Challenging but appropriate for alllevels of students. Strong, experimental, innovative)
Vinyasa
Irene Au
 10:00 11:15
Vinyasa Flow (Begin/Inter)
Vinyasa
Jana Kilgore
 10:30 12:00
Back Care
Other
Ann Merlo
 11:15 12:45
Mixed Style: Flow & Restorative Yoga _____________________ Appropriate for all levels of students Yin Yoga
Restorative
Danae Moore
 12:00 13:15
Lunch Time Yoga (All Levels)
Other
Mojdeh
 16:15 17:15
FREE Kids Yoga (ages 7 and up; see also our Free Teen Yoga class on Thursdays in this time slot)
Kids
UNKNOWN
 17:30 19:00
Hatha Flow (Begin/Inter)
Hatha
Julianne Rice
 17:30 19:00
Mixed Styles/All Levels
Other
Danae Moore
 19:15 20:30
Iyengar-based (All Levels)
Iyengar
Doris Palmer
 19:15 20:45
Primetime Flow with Elena Milyukova
Flow
Elena Milyukova
08/06/201406:00 09:00
Mysore Style Ashtanga (All Levels)
Ashtanga
Anne Finstad
 07:00 08:15
Flow/Vinyasa
Vinyasa
Josie Zhuo
 09:00 10:30
Level 1 & 2
Other
Terry Lesser
 09:30 11:00
Flow/Vinyassa Elena Milyukova
Flow
UNKNOWN
 10:00 11:15
Iyengar (Beginners)
Iyengar
Betty Strain
 10:45 11:45
Level 1
Other
Lisa Brill Robinson
 11:30 13:00
Yin/Yang Yoga (A unique mixture of standard Hatha and Yin styles)
Hatha
Ro Mamone
 12:00 13:00
Level 1 & 2
Other
Lisa Brill Robinson
 12:00 13:00
Lunch Time Yoga (All Levels)
Other
Katie Hoover
 15:45 17:00
NEW! Mixed Styles, All Levels
Other
NEW!
 17:30 19:00
Yin/Meditation
Meditation
Janya Wongsopa
 17:45 19:00
Intro to Yoga (Beginners)
Intro
Jana Kilgore
 17:45 19:15
Level 3 & 4
Other
Richard Weinapple
 19:15 20:45
Ashtanga (Begin/Inter)
Ashtanga
Mojdeh
 19:15 20:45
Strong Flow, 7:15 8:45 PM Brian Aganad (AHganad) ALL LEVELS WELCOME TO PLAY! Click here or on the picture to watch Brian and the worldfamous French dancer Arthur Field playing around in our new Graduate Studio
Flow
UNKNOWN
 19:30 21:00
Level 1 & 2
Other
Richard Weinapple
08/07/201406:00 09:00
Mysore Style Ashtanga (All Levels)
Ashtanga
Beata
 07:00 08:15
Flow/Vinyasa
Vinyasa
Irene Au
 08:30 10:00
Level 2 & 3
Other
Elise Miller
 09:30 11:00
Flow/Vinyasa Elena Milyukova
Vinyasa
UNKNOWN
 10:00 11:15
Vinyasa Flow (Begin/Inter)
Vinyasa
Jana Kilgore
 10:15 11:45
Back Care
Other
Elise Miller
 11:15 12:30
Yin Yoga/Meditation
Meditation
Janya Wongsopa
 12:00 13:15
Lunch Time Yoga (All Levels)
Other
Mojdeh
 14:00 15:30
Cancer Support Group
Other
UNKNOWN
 16:15 17:15
Yoga for Teens (ages 13 17). See also Tuesdays for children age 7+)
Other
UNKNOWN
 17:30 19:00
Flow/Vinyasa Elena Milyukova
Vinyasa
UNKNOWN
 17:30 19:00
Hatha Flow (Begin/Inter)
Hatha
Julianne Rice
 18:45 20:15
Level 1-Intro
Other
Richard Weinapple
 19:15 20:30
Iyengar-based (All Levels)
Iyengar
Doris Palmer
 19:15 20:45
Jivamukti
Jivamukti
Toni Cupal
08/08/201406:30 08:30
Ashtanga Led Primary Series (All Levels)
Ashtanga
Anne Finstad
 07:00 08:15
Morning Vinyasa
Vinyasa
UNKNOWN
 09:30 11:00
Flow and Yin Yoga
Flow
Misako Matsuoka
 10:00 11:15
Yin Yoga (All Levels)
Other
Katie Hoover
 10:15 11:45
Level 1 & 2
Other
Lori Neumann
 11:30 13:00
Restorative Yoga
Restorative
Misako Matsuoka
 12:00 13:15
Friday Flow (All Levels)
Flow
Katie Hoover
 15:00 16:30
(TGIF!) A strength and breath driven flow with long holds mixed in.
Flow
Alicia Ivanoe